Services

In our online sessions, we’ll work together to uncover and understand the challenges you’re facing, creating a path to healing that is both personalized and holistic. My approach combines traditional therapy methods with artistic techniques, allowing for a deeper exploration of your emotions and experiences. Through this process, we’ll connect with your inner self in a meaningful way, fostering growth and self-awareness.

I use a strengths-based, relational, and client-centered approach to highlight your unique strengths and inner resilience. Together, we will build on these strengths, creating a collaborative path forward. Our relationship is central to this process, with you guiding our work as we navigate your journey together. This approach ensures that our sessions are deeply personalized and connected to your experiences and needs.

I strive to build a warm, open, and authentic connection with you. My style is approachable and direct, fostering genuine interactions where we can engage with one another in a real way. I don’t adopt a therapist persona; instead, I bring my true self to our sessions. This authenticity helps create a trusting relationship, allowing us to work together meaningfully and ethically.

If you're ready to begin your healing journey, I would love to connect with you.

My Approach

Rates

I offer a free 15-minute consultation to help us see if we're a good fit. During this call, we’ll discuss your goals, explore how my approach might support you, and answer any questions you may have. It’s a chance to get to know each other before committing to ongoing sessions.

$150 (plus GST) for a 60 minute session

$225 (plus GST) for a 90 minute session

All our sessions are conducted online through video conferencing via Jane, making it easy and convenient for us to connect from wherever you are. If you’re in the Victoria area and would rather meet in person, let me know, and we can discuss alternative arrangements to fit your preferences.

If you have extended health benefits, please check with your insurance provider or employer to see if coverage is available for services provided by a Registered Therapeutic Counsellor (RTC).